| Body and Spirit Studio 7842 Melbourne Road Indianapolis, IN 46268 |
| Call 317-872-6646 and press 1 to get a list of all upcoming events and class availability. For additional information send an e-mail to info@patsheehan.org or feel free to leave a message at the number listed above. |
Other Studio Events
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| Pat Sheehan Body and Spirit Studio 7842 Melbourne Road Indianapolis, IN 46268 317-872-6646 info@patsheehan.org |
Loving Spirits ~ Pat Sheehan
| Visa, MasterCard and Discover accepted! |
| Tai Chi Chih - Joy Through Movement |
| Two Day Beginning Level Workshop |
| Saturdays August 9 & September 13 |
Ta'i Chi Chih®, Joy Through Movement, is a series of 19 movements and 1 pose created by Justin
Stone in the 1970's. This form is based upon an oriental practice for maintaining balance and
harmony in the midst of daily living. The slow, continuous movements affect the health of the inner
organs as well as the muscles. When practiced regularly, the benefits go beyond physical therapy.
There is an expansion of creativity and awareness as well as spiritual well being and maturing
wisdom. Sister Claire is a certified instructor who has taught TCC since 1994.
Stone in the 1970's. This form is based upon an oriental practice for maintaining balance and
harmony in the midst of daily living. The slow, continuous movements affect the health of the inner
organs as well as the muscles. When practiced regularly, the benefits go beyond physical therapy.
There is an expansion of creativity and awareness as well as spiritual well being and maturing
wisdom. Sister Claire is a certified instructor who has taught TCC since 1994.
- The fee for this two day event is $100.
- Participants are strongly encouraged to purchase a practice DVD for $32 which will be
available August 9. - Certificate of completion for will be given to attendees who complete the two-day workshop.
- A light lunch is recommended; bring your own or buy food at a nearby restaurant.
- Bring your own water jug or bottle.
- Wear loose fitting clothing and comfortable shoes.
| Pre-registration is required. Limited to 15 participants. To reserve a space at this event send a $25 deposit to: Pat Sheehan PO Box 68020 Indianapolis, IN 46268 You may also call 317-872-6646 with your credit card information for payment. |